Dreams, Fears & Underlying Beliefs, Goals, Intentions, January, Law of Assumption, Limiting Beliefs, personal-growth, Reset, Self-Awareness, Self-Concept, Self-Evaluation

Dare to Dream Bigger: Reflecting on Your Mindset, Beliefs, and Self-Concept This January

You don't become what you think, you become what you believe. ~ Oprah Winfrey As we settle into the new year, many of us are thinkng about our goals, dreams, and intentions. In a previous post, I shared the value of doing a self-evaluation in January—a time to reflect on where we are, where we… Continue reading Dare to Dream Bigger: Reflecting on Your Mindset, Beliefs, and Self-Concept This January

balance, Challenges, Emotional Intelligence, Happiness, Mindfulness, Self-Awareness, Self-Confidence

The Pursuit of Happiness: Why We Can’t—and Shouldn’t—Be Happy All the Time

The Yin and Yang thing about life is that it's filled with highs and lows, all teaching us valuable lessons.~ unknown Over the past year I've had some life and career changes which have affected my energy and motivation. Overall, I found myself struggling to rediscover my purpose and it has been challenging to find… Continue reading The Pursuit of Happiness: Why We Can’t—and Shouldn’t—Be Happy All the Time