“The right person makes your life take off, not settle down. The right person doesn’t change you, you change yourself when you feel free enough to be loved for who you really are.” ~ Brianna Wiest Understanding the components of healthy relationships has been an underlying theme in many of my recent conversations with clients,… Continue reading Two halves won’t make YOU whole
Category: Boundaries
Your Core Values are your Compass
“Your core values act like your internal compass which navigates the course of your life. If you compromise your core values, you go nowhere.” ~ Roy T. Bennett, The Light in the Heart This past month my daughter was applying for university. It’s hard to believe we are at this point, but I am so… Continue reading Your Core Values are your Compass
How to set & honor your boundaries
"I allow myself to set healthy boundaries. To say no to what does not align with my values, to say yes to what does. Boundaries assist me to remain healthy, honest and living a life that is true to me." ~ Lee Horbachewski In my previous blog post I discussed how healthy boundaries are essential… Continue reading How to set & honor your boundaries
We’re better with boundaries
"Daring to set boundaries is having the courage to love ourselves even when we risk disappointing others." ~ Brene' Brown I struggle with boundaries in certain areas of my life. And I'm quite certain that I'm not alone. I believe that a lack of boundaries is at the center of so many of the issues… Continue reading We’re better with boundaries