You don't become what you think, you become what you believe. ~ Oprah Winfrey As we settle into the new year, many of us are thinkng about our goals, dreams, and intentions. In a previous post, I shared the value of doing a self-evaluation in January—a time to reflect on where we are, where we… Continue reading Dare to Dream Bigger: Reflecting on Your Mindset, Beliefs, and Self-Concept This January
Category: Fears & Underlying Beliefs
January Self-Evaluation: A Path to Clarity and Growth
“The happiest people I know are always evaluating and improving themselves. The unhappy people are usually evaluating and judging other people.” ~The Minds Journal January is often seen as a time for renewal and setting goals. But for me, it’s less about charging forward and more about stepping back. After the busyness and indulgence of… Continue reading January Self-Evaluation: A Path to Clarity and Growth
Getting Unstuck Through Self-Discovery: Rediscovering Your Goals and Dreams
“Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain Feeling stuck in life is a common experience… Continue reading Getting Unstuck Through Self-Discovery: Rediscovering Your Goals and Dreams
What are you afraid of?
"Expose yourself to your deepest fear; after that, fear has no power. You are free." ~ Jim Morrison In the spirit of Halloween this week, it seemed fitting to explore our deepest fears. And by fears, I’m not talking about your fear of spiders, snakes and ghosts. I’m talking about those fears and underlying beliefs… Continue reading What are you afraid of?