HR Toolkits – Leader's Guides – Confidant and Coach for HR Leaders, Business Owners, and Organizational Leadership
“Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You’re meant for greater things.” - unknown Once upon a time, there was a twenty-something year old woman. She was passionate, charismatic, and fun; she was independent, opinionated, and driven; she was hardworking and ambitious. She was excited… Continue reading The Incredible Shrinking Woman
“Before anything else, find yourself. Be yourself. Love yourself.” ~ Anonymous With Valentines in mind, it seemed fitting to talk about love and relationships. What I’ve learned from being married for over 25 years, and absolutely know to be true, is that marriage can be hard, but if we want to have a healthy, satisfying,… Continue reading YOU, before Us
"The state of your life is nothing more than a reflection of your state of mind." ~ Wayne Dyer From the moment you wake up to the moment you go to sleep at night, your mindset is up to you. You are the creator of your emotions, your thoughts, your perceptions, and your reactions. I… Continue reading What’s on your mind?
"Expose yourself to your deepest fear; after that, fear has no power. You are free." ~ Jim Morrison In the spirit of Halloween this week, it seemed fitting to explore our deepest fears. And by fears, I’m not talking about your fear of spiders, snakes and ghosts. I’m talking about those fears and underlying beliefs… Continue reading What are you afraid of?
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~ Paulo Coelho Do you know who you are? What your unique gifts are? Each of us are born perfectly unique. We can… Continue reading How do you shine?
"Nothing others do is because of you. What others say and do is a projection of their own reality, their own dreams. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering."~ Don Miquel Ruiz Why are we so quick to take things personally? Do we… Continue reading Ever take things too personally?
“I’ve suffered a great many catastrophes in my life. Most of them never happened.” ~ Mark Twain When we're stressed our brain can get stuck in a loop of negative thoughts, feelings and behaviours such as excessive worrying, difficulty focusing, or dwelling on negative experiences. Our brains can get stuck catastrophizing. So what does it… Continue reading Do you Catastrophize?
Work-Life Design Studio 