You don't become what you think, you become what you believe. ~ Oprah Winfrey As we settle into the new year, many of us are thinkng about our goals, dreams, and intentions. In a previous post, I shared the value of doing a self-evaluation in January—a time to reflect on where we are, where we… Continue reading Dare to Dream Bigger: Reflecting on Your Mindset, Beliefs, and Self-Concept This January
Category: Limiting Beliefs
Getting Unstuck Through Self-Discovery: Rediscovering Your Goals and Dreams
“Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain Feeling stuck in life is a common experience… Continue reading Getting Unstuck Through Self-Discovery: Rediscovering Your Goals and Dreams
Which one are you – the victim or the heroine/hero?
"Above all, be the heroine of your life. Not the victim." ~ Nora Ephron We all play the victim from time to time, however some people do this more often than others. We tend do this because when things aren't going well in our life, it's much easier to blame others rather than taking responsibility.… Continue reading Which one are you – the victim or the heroine/hero?
What’s on your mind?
"The state of your life is nothing more than a reflection of your state of mind." ~ Wayne Dyer From the moment you wake up to the moment you go to sleep at night, your mindset is up to you. You are the creator of your emotions, your thoughts, your perceptions, and your reactions. I… Continue reading What’s on your mind?
What are you afraid of?
"Expose yourself to your deepest fear; after that, fear has no power. You are free." ~ Jim Morrison In the spirit of Halloween this week, it seemed fitting to explore our deepest fears. And by fears, I’m not talking about your fear of spiders, snakes and ghosts. I’m talking about those fears and underlying beliefs… Continue reading What are you afraid of?