Limiting Beliefs, Negative Habits of Mind, React vs Respond, Self Actualized System, Self Protective System, Self-Awareness, Striving Styles

What’s on your mind?

"The state of your life is nothing more than a reflection of your state of mind." ~ Wayne Dyer From the moment you wake up to the moment you go to sleep at night, your mindset is up to you. You are the creator of your emotions, your thoughts, your perceptions, and your reactions. I… Continue reading What’s on your mind?

Emotional Intelligence, Mindfulness, React vs Respond, Self-Awareness, Striving Styles

Be Mindful: Respond rather than React

“Between stimulus and response there is a space.  In that space is power to choose our response” ~ Viktor Frankl No doubt all of us, including me, have reacted at times in our lives when we should have responded.  Upon reflection, we can often identify those events based on how we felt afterwards. We may… Continue reading Be Mindful: Respond rather than React